Your Compassionate Guide
to Lasting Change

I know what it’s like to lose yourself trying to belong, shaping your life around someone else’s expectations, only to end up feeling like an outsider anyway. For years, I chased acceptance in the wrong places, not realizing the toll it was taking on me.

Through therapy, stepping away from toxic situations, and finally discovering the Primal Question Framework, I began to see things differently. PQ gave me the language and awareness to notice when I was slipping back into old patterns, and the clarity to ask for what I truly wanted and needed. Most importantly, it gave me the freedom to recognize what was mine to carry and what wasn’t.

That freedom changed everything.

Today, as a certified Primal Question Coach with 30+ years of mentoring experience, I help others break free from the same cycles of miscommunication, conflict, and self-sabotage. Together we:

• Create a safe, judgment-free space to gain clarity and confidence.

• Address the root causes that keep you stuck.

• Build customized strategies that match your season of life and goals.

My three core beliefs are:

• Everyone can grow and heal, no matter how stuck they feel.

• Your greatest challenge can become your greatest gift.

• Healthy relationships begin with doing the internal work first.

I can’t wait to meet you!