How We Serve

Your First Step
to Lasting Change

How Coaching Works: A Simple 3-Step Process

  • Book a Discovery Call

    Share your story, challenges, and goals.

  • People working at a wooden table with a laptop, notebooks, pens, and cups.

    Identify the Root Issues

    Use the Primal Question framework to uncover what’s holding you back.

  • A person writes in a spiral notebook with his left hand, resting his right hand on the notebook, wearing a ring and a bracelet, with a smartphone on a wooden table.

    Build New Rhythms

    Gain practical coaching tools to transform communication, relationships, and mindset.

A woman sitting at a wooden table, reading a blue book, with a pitcher of orange juice nearby, in a cozy, well-lit room.

1:1 Personal Growth Coaching

Ideal for individuals ready to stop repeating the same patterns and start living with intention.

Identify the beliefs driving your reactions

Learn to respond calmly instead of reacting emotionally

Build tools for lasting emotional regulation and personal peace

Structure

3-month minimum, two 1-hour sessions per month, with text support in between

Let's Get Started
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Leadership & Team Coaching

For small business owners, ministry teams, or workplace leaders who want to foster harmony and collaboration.

Understand individual strengths and triggers

Build trust and improve communication across teams

Equip your organization to handle conflict in healthy way

Structure

Custom workshops or team coaching packages available

Let's Get Started
Group of four women collaborating around a computer in an office setting, with a desk, monitors, and office supplies.

Workshops

Perfect for small groups, or corporate settings.

Interactive teaching on the Seven Primal Questions

Practical exercises for communication and conflict resolution

Structure

Can be tailored from 1-hour lunch-and-learns to half-day sessions

Let's Get Started

Shifting Rhythms Coaching

Whether you’re an individual seeking clarity, longing for unity, or a leader wanting to strengthen your team, Shifting Rhythms Coaching meets you where you are and helps you move forward with confidence.

Book a Discovery Call