How We Serve

Your First Step
to Lasting Change

How Coaching Works: A Simple 3-Step Process

  • Book a Discovery Call

    Share your story, challenges, and goals.

  • People working at a wooden table with a laptop, notebooks, pens, and cups.

    Identify the Root Issues

    Use the Primal Question framework to uncover what’s holding you back.

  • A person writes in a spiral notebook with his left hand, resting his right hand on the notebook, wearing a ring and a bracelet, with a smartphone on a wooden table.

    Build New Rhythms

    Gain practical coaching tools to transform communication, relationships, and mindset.

A woman sitting at a wooden table, reading a blue book, with a pitcher of orange juice nearby, in a cozy, well-lit room.

1:1 Personal Growth Coaching

Ideal for individuals ready to stop repeating the same patterns and start living with intention.

  • Identify the beliefs driving your reactions

  • Learn to respond calmly instead of reacting emotionally

  • Build tools for lasting emotional regulation and personal peace

Structure

3-month minimum, two 1-hour sessions per month, with text support in between

Let's Get Started
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Leadership & Team Coaching

For small business owners, ministry teams, or workplace leaders who want to foster harmony and collaboration.

  • Understand individual strengths and triggers

  • Build trust and improve communication across teams

  • Equip your organization to handle conflict in healthy way

Structure

Custom workshops or team coaching packages available

Let's Get Started
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Workshops

Perfect for small groups, or corporate settings.

  • Interactive teaching on the Seven Primal Questions

  • Practical exercises for communication and conflict resolution

Structure

Can be tailored from 1-hour lunch-and-learns to half-day sessions

Let's Get Started

Shifting Rhythms Coaching

Whether you’re an individual seeking clarity, longing for unity, or a leader wanting to strengthen your team, Shifting Rhythms Coaching meets you where you are and helps you move forward with confidence.

Book a Discovery Call